When you progress from top-rope climbing to lead climbing, falls can drop you farther—up to twice as far as you’ve ascended above your last clip-in point. By learning how to fall, you help minimize your risk of injury. Because falling is a natural byproduct of pushing yourself and learning new skills, managing the fear of […]
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Climbing
If you’re new to stand-up paddleboarding, launching your board and standing up on it may seem intimidating. But, with some tips and a little practice, you’ll be paddling away like it’s no big deal. In this video, we teach you: How to launch your board: Carry your board into the water and start out on your
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KayakingIntroduction Have you ever seen people gracefully gliding across the water on what looks like a surfboard and wondered what it was? Welcome to the world of stand-up paddleboarding (SUP). This water sport has gained massive popularity in recent years, and for good reason. It’s not only a fantastic full-body workout but also a serene
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Kayaking
Introduction Hiking is an incredible way to connect with nature, stay fit, and explore the great outdoors. However, like any physical activity, it comes with its own risks. Knowing about common hiking injuries and how to prevent and treat them can make your adventures safer and more enjoyable. Blisters Causes of Blisters Blisters are one
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HikingBe prepared for small gear emergencies and inconveniences with these easy-to-carry repair supplies. Backpacking groups can share the load. Repair/duct tape (in strips on water bottle or trekking poles) Knife or multi-tool Scissors (in knife or tool) Nylon/utility cord (50 feet) Stretch cords with hooks Safety pins Sewing repair kit Tent-pole repair sleeve Mattress-repair parts
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Backpacking, Hiking
Introduction: Kayaking is not just a recreational activity; it’s a journey into the serene heart of nature, an exploration of hidden coves, and a discovery of uncharted waters. For Vestige Seekers, those who crave adventure off the beaten path, towing a kayak opens up a realm of possibilities for exploration. Whether it’s reaching remote fishing
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Kayaking